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  • Writer's pictureTony

Macro Cheat Sheet

I've been there. You've been there. Anyone that has ever tracked Macro's has been there.

It's the end of the Day.

Your Protein is full.

Your Fats are full.

And you still need 80g of Carbs to make it to your goals.


If not carbs, then you've been there with protein or fats. So here is a little list of foods that go under any category or combination you might need. This might help you nail a few more perfect days;)

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